Are you willing to try new exercises to combat lower back pain? Come in to see us and see us so we can design a plan that is perfect for you.
Combating Lower Back Pain: https://special-ops.org/combating-lower-back-pain/
Lower back pain in military personnel is the usual injury. It plagues an enormous number of people and can throw a major kink in your training plan. What most people don’t know is that in many cases, 15 minutes of dedicated work can help them feel significantly better.
Combating Lower Back Pain